Counselling sessions last for 50 minutes. Ideally if you can commit to weekly sessions this will help you to focus on dealing with the problem.
After a FREE initial assessment session where you have the chance to meet me and ask questions you can decide whether I am the right person to help you with your particular problem. It has to feel right for you.
Equally I will let you know if I feel I am not the best person to help you.
You may want to set goals and targets to work on very specific issues or you may want a more open-ended approach . I am happy to work within a limited period or longer-term . The most important thing is that we both feel that we can work together in a respectful and non-judgemental way.
I can’t give you all the answers but by exploring how you behave, think, and feel and the way you manage conflicts, relationships and difficult situations you can begin to make well considered choices and trust in
your own judgement.
I will always do my utmost to accommodate your preferred appointment times. I work mainly 10.00am - 6.00pm Mon-Friday but can offer some evening and weekend slots. Sessions are held in the Eastbourne area and can be arranged at your own home (by arrangement and within a 10 mile
radius) if that is more comfortable or convenient for you.
Individuals - £40.00 per session
Couples. ---- £55.00 per session
Concessions - Some sessions are available for low income groups
I require 24 hours notice if you are unable to attend an appointment
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